Weigh In record (no journal entry) for 02 March 2022
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98.7 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 63.79g | Prot: 114.02g | Carbs: 126.79g.
Breakfast: La Virginia Cappuccino Tradicional, Bagley Galletas Amor , Banana, Quaker Avena Instantánea, Clara de Huevo, Huevo, La Serenísima Leche Descremada. Lunch: Paladini Jamón Cocido, Verónica Queso Tybo, Fargo Pan Lacteado. Dinner: Aceite de Oliva, Zanahoria, Cuadril. more...
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Gaining 2.1 kg a Week
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santoro ale's Weight History
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