Weigh In record (no journal entry) for 02 March 2022
|
59.5 kg
Lost so far: 2.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 9.11g | Prot: 33.21g | Carbs: 84.96g.
Breakfast: Asda Whole Milk, Bananas. Lunch: Morrisons Blueberries, Total 0% Greek Yoghurt, Tesco Frozen Mixed Fruits. Dinner: Asda Tomato Soup (No Added Sugar). Snacks/Other: Aldi Pickled Sliced Beetroot, Asda Chosen By You 20 Seafood Sticks, Kallo Caramel Rice Cakes, Actimel Fat Free Yoghurt Drink, Sainsbury's Whole Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|