Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anice fernandes
Journal
02 Mar 22
anice fernandes's Journal, 02 Mar 22
anice fernandes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2022
64.1 kg
Lost so far:
3.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2022:
1239 kcal
Fat: 68.02g | Prot: 80.43g | Carbs: 78.34g.
Breakfast:
Ovo Cozido.
Lunch:
Abobrinha Cozida, Tomates, Pepino (Descascado), Peixe no Forno ou Grelhado.
Dinner:
Filé de Peixe no Forno ou Grelhado.
Snacks/Other:
Essential Nutrition Xilitol, Morangos, Nestlé Creme de Leite, Queijo Minas.
more...
1745 kcal
Exercise:
aeróbico - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anice fernandes's Weight History
View Complete History