Weigh In record (no journal entry) for 27 February 2022
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81.9 kg
Lost so far: 12.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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853 kcal
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Fat: 24.29g | Prot: 37.25g | Carbs: 120.63g.
Lunch: Camil Proteína de Soja Texturizada, Molho de Espaguete sem Carne, Parmíssimo Queijo Parmesão Ralado, Brócolis, Massa Leve Talharim, Ovo. Snacks/Other: Dori Disqueti. more...
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Gaining 4.9 kg a Week
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