Weigh In record (no journal entry) for 02 March 2022
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109.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 81.39g | Prot: 141.16g | Carbs: 213.85g.
Breakfast: Zenú Salchichón Cervecero, Noel Festival, Pietrán Snack Jamón Pechuga de Pollo, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Croissant, Alpina Avena Finesse. Lunch: Exito Palitos de Queso, Carne de Cerdo, Lentejas Cocidas, Country Hill Jugo de Naranja Light, Arroz Blanco. Dinner: Country Hill Jugo de Naranja Light, Atún en Aceite (Enlatado), Vitanas Isolate Gourmet, Arroz Blanco. Snacks/Other: Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
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Gaining 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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