Weigh In record (no journal entry) for 02 March 2022
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 62.27g | Prot: 141.72g | Carbs: 115.75g.
Breakfast: HSN Essentials Proteína de Soja Aislada 2.0 Vainilla, Leche Desnatada. Lunch: Hacendado Leche Desnatada, HSN Essentials Proteína de Soja Aislada 2.0 Vainilla, Hacendado Patatas Bravas. Dinner: Hacendado Yogur +Proteínas Natural , Mercadona Lechuga Iceberg, Hacendado Salsa Ligera, Hacendado Salsa Cocktail, Hacendado Jamón Cocido Extra Finas Lonchas, Mercadona Huevo L, Hacendado Pan de Molde 100% Integral 2019. more...
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Losing 0.6 kg a Week
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