Weigh In record (no journal entry) for 02 March 2022
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97.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 27.19g | Prot: 41.61g | Carbs: 61.27g.
Breakfast: Ei, Nadler Seelachsschnitzel. Lunch: Alkoholfreies Bier, Gut & Günstig Frischkäse, Knollensellerie, Ei, Parmesan (Gerieben), Hähnchenbrustfilet. Snacks/Other: Aldi Bio Haferdrink Schoko, REWE Birne Abate Fetel, Chiquita Banane. more...
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Losing 8.4 kg a Week
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Briedel123's Weight History
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