Weigh In record (no journal entry) for 24 February 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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694 kcal
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Fat: 12.43g | Prot: 81.05g | Carbs: 54.58g.
Breakfast: Senseo Dark Roast, Kühne Augurken Zoetzuur, Canderel Zoetjes, Zwagerman Kalkoenfilet, Jumbo Oberlander. Lunch: AH Uien, Geroosterde of Gebakken Kipfilet (zonder Vel), Kühne Augurken Zoetzuur, Saladinettes Ijsbergsla, AH Trostomaten. Dinner: Pannenkoeken. more...
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Gaining 0.2 kg a Week
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