Weigh In record (no journal entry) for 02 March 2022
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83.4 kg
Lost so far: 11.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 70.44g | Prot: 101.85g | Carbs: 67.28g.
Lunch: Schafskäse, Tomaten, Zucchini, Gelbe Paprika. Dinner: Gervais Hüttenkäse, Aldi Eiweißbrot (35g), K-Classic Truthahnbrust. Snacks/Other: Profuel Veepro Double Chocolate Brownie. more...
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Losing 0.7 kg a Week
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AnnaSamuelFit's Weight History
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