Weigh In record (no journal entry) for 02 March 2022
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 39.79g | Prot: 91.66g | Carbs: 159.79g.
Breakfast: Zymil Latte Scremato senza Lattosio, Mulino Bianco Fetta Biscottata Integrale. Lunch: Carciofi, Colle Maggio Formaggio Fresco, Biorì Pasta di Piselli, Bayernland Emmental Bavarese, Pema Pane Proteico. Dinner: Pane Bianco, Galbani Galbanetto, Aia Hamburger di Pollo. Snacks/Other: Banana, Milka Cioccolato al Latte. more...
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Losing 4.2 kg a Week
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perseo73's Weight History
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