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Body Fat Percentage : 20.1%
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72.1 kg
Lost so far: 4.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1593 kcal
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Fat: 19.19g | Prot: 24.37g | Carbs: 190.38g.
Dinner: 白飯. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 台灣菸酒 雙鹿五加皮酒, 喜年來 蔬菜薄餅, 盛香珍 蒜片青豆, 喜年來 蔬菜薄餅, 盛香珍 蒜片青豆. more...
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Gaining 4.9 kg a Week
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edwardlo0713's Weight History
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