Weigh In record (no journal entry) for 02 March 2022
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73.4 kg
Lost so far: 32.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 15.98g | Prot: 32.17g | Carbs: 225.50g.
Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Alpro Soya Natur ohne Zucker, Beste Ernte Broccoli. Snacks/Other: Erdbeeren, Banane, DM Bio Hafermilch. more...
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Losing 3.5 kg a Week
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