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R2-1
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59.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 45.62g | Prot: 150.75g | Carbs: 53.15g.
Breakfast: 雞蛋（整個）, 煮熟的雞蛋白, 無加糖黑豆漿, 乳清蛋白. Lunch: 小白菜, 全聯 法國黃豆水豆腐, 中華 凍豆腐, 香菇, 懶姐 千張, 煮熟的雞蛋白, 紅甜椒/紅色燈籠椒, 雞蛋（整個）. Dinner: 紅甜椒/紅色燈籠椒, 全家 猴頭菇, 櫛瓜, 義美 湯豆腐. Snacks/Other: 無加糖黑豆漿, 乳清蛋白. more...
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Losing 0.7 kg a Week
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franwang1975's Weight History
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