Dian Ardika's Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022
63 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
821 kcal Fat: 42.74g | Prot: 27.32g | Carbs: 84.64g.   Lunch: Minyak Kelapa, Semur Daging, Mie Ayam. Snacks/Other: UBM Biscuits Chocolate Cream Biscuits. more...
Gaining 0.6 kg a Week

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Dian Ardika's Weight History


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