Weigh In record (no journal entry) for 02 March 2022
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56.5 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 22.03g | Prot: 31.42g | Carbs: 85.01g.
Breakfast: Roma Sari Gandum, Quaker Instant Oatmeal, Ultra Milk Ultra Milk Rasa Coklat. Lunch: Telur Rebus, Pepaya, Tahu, Kecambah. more...
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Losing 2.8 kg a Week
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asdfghjklxoxo's Weight History
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