Weigh In record (no journal entry) for 02 March 2022
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51 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 47.17g | Prot: 103.27g | Carbs: 162.14g.
Breakfast: 7-11 中熱拿, 7-11 鮭魚五穀飯飯糰. Lunch: 雞蛋（整個）, 燙青菜, 瓜瓜園 地瓜, i3Fresh 雞胸肉. Dinner: 炒青菜, 菜脯蛋, 魚, 一福堂 檸檬餅. more...
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Losing 1.2 kg a Week
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