Weigh In record (no journal entry) for 01 March 2022
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86.1 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 55.97g | Prot: 180.49g | Carbs: 189.95g.
Lunch: Naranjas, Peras, Pata Muslo, Nalga. Dinner: Banana, Arroz Blanco (de Grano Largo, Cocido), Natura Aceite Puro de Girasol, Sturla Mix de Semillas Chia, Sesamo y Girasol, Tomates, Lactal Pan Salvado, Nalga, Milanesa de Pollo. Snacks/Other: Uva, SanCor Leche en Polvo Descremada, ENA True Made Whey Protein, Banana. more...
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1195 kcal
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Exercise:
Running - 11/kph - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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steady weight
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guscochia's Weight History
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