Weigh In record (no journal entry) for 02 March 2022
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 73.68g | Prot: 67.59g | Carbs: 150.05g.
Breakfast: 상하치즈 리코타치즈, 프레지덩 무염버터, 모닝빵, 휘핑크림, 아메리카노. Lunch: 미소야 알밥, 배추김치, 찐고구마. Dinner: 식빵 토스트, 에그인헬. more...
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Gaining 0.1 kg a Week
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