Weigh In record (no journal entry) for 01 March 2022
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101.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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4029 kcal
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Fat: 148.11g | Prot: 116.46g | Carbs: 552.63g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Noel Galletas Saltin, Riquísimo Tostadas Mantequilla X12. Lunch: Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Noel Saltín Noel Tradicional, Riquísimo Tostadas Mantequilla X12, Medalla de Oro Leche Entera, D1 Chocolate de Mesa con Azúcar (Vainilla) . Snacks/Other: Colombina Wafer Bridge Chocolate, Fit Garten Roscones de Bocadillo, Masa de Hojaldre, Café, Riquísimo Tostadas Mantequilla X12, Quaker Avena Molida, Toning Proteína. more...
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Losing 1.4 kg a Week
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williamcibiris's Weight History
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