Weigh In record (no journal entry) for 01 March 2022
|
82.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2168 kcal
|
Fat: 90.78g | Prot: 131.74g | Carbs: 208.19g.
Breakfast: Practi Rico Carne al Pastor, Aguacate, Tortillas de Maíz, Bistec de Res, Carnes Gusi Bistec Taquero. Lunch: Marinela Dona Gansito, Nestlé Helado Crunch en Gramos, Bimbo Roles de Canela con Pasas, Huevo, Tortillas de Maíz, Papaya, Lala Queso Oaxaca Light, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Bistec de Res, Fibra Xotzil Salvado de Trigo. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|