Weigh In record (no journal entry) for 01 March 2022
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 42.62g | Prot: 85.35g | Carbs: 89.64g.
Lunch: Agua Mineral con Gas, Queso Feta, Pan Arabe, Café con Leche. Snacks/Other: Hileret Zucra, Quaker Avena Instantánea, Ovoprot Albumina Pasteurizada Deshidratada, Ilolay Leche en Polvo, Arándanos, Frutillas, Durazno, Frutillas. more...
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1690 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Pilates - 1 hour. more...
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Losing 0.7 kg a Week
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