Weigh In record (no journal entry) for 01 March 2022
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101.8 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 32.09g | Prot: 39.83g | Carbs: 100.91g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Sandwich. Dinner: Italian Bread , Eggplant with Cheese and Tomato Sauce. more...
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Gaining 3.2 kg a Week
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Bisch123's Weight History
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