Weigh In record (no journal entry) for 01 March 2022
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104.1 kg
Lost so far: 19.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 90.98g | Prot: 23.86g | Carbs: 132.31g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Honeycrisp Apples, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, LaBrea Bakery Rosemary Olive Oil Bread, Chicken Salad Chick Classic Carol. Dinner: Fresh Express Twisted Caesar Asian Caesar . Snacks/Other: Skinny Pop White Cheddar Popcorn Cakes. more...
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Losing 1.3 kg a Week
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Sally Elliott's Weight History
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