Weigh In record (no journal entry) for 01 March 2022
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3057 kcal
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Fat: 86.43g | Prot: 228.09g | Carbs: 340.66g.
Breakfast: Growth Supplements Pasta de Amendoim Growth, Growth Supplements Albumina Sabor Natural, Growth Supplements Whey Protein 80% Concentrado, Abacate, Melão, Banana Nanica, Manga Palmer, Mamão Formosa, Atlhetica Maltodextrina, Growth Supplements Whey Protein 80% Concentrado. Lunch: Growth Supplements Pasta de Amendoim Growth, Hershey's Chocolate Meio Amargo 40% Cacau, Yoki Farofa, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Ovo Cozido, Paleta Bovina Cozida. Dinner: Panco Pão de Hamburguer, Acém Cozido. Snacks/Other: Relva Verde Psyllium, Gallo Azeite de Oliva Extra Virgem, Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Losing 0.6 kg a Week
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diegorossi's Weight History
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