Weigh In record (no journal entry) for 01 March 2022
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85.8 kg
Lost so far: 31.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 17.67g | Prot: 91.36g | Carbs: 193.36g.
Breakfast: Melón , Uvas Pasas (sin Semillas), Pan Blanco Rodajas Finas, La Serenísima Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Manzana. Lunch: Pechuga de Pollo a la Plancha, Brócoli, Zapallo Hervido, Melón . Snacks/Other: Frutillas, La Serenísima Leche Descremada, Pan Blanco, Yema de Huevo, Clara de Huevo. more...
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Gaining 0.7 kg a Week
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franvelert's Weight History
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