Weigh In record (no journal entry) for 01 March 2022
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76 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 48.20g | Prot: 89.01g | Carbs: 93.71g.
Breakfast: Café, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Livean Gelatina, Pechuga de Pavo, Carozzi Quinoa , Zapallo Italiano Relleno, Brócoli Cocido (Fresco). Dinner: NotCo Not Mayo, Pechuga de Pavo, Zapallo Italiano Relleno, Brócoli. more...
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Losing 0.6 kg a Week
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danielavegam1986's Weight History
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