skripiec's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

71.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

360 kcal

Fat: 9.97g | Prot: 29.98g | Carbs: 39.64g. Breakfast: La Serenísima Leche Parcialmente Descremada, Nina Mantequilla de Maní, Banana, Wafle. more...

2220 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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skripiec's Journal, 01 Mar 22

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skripiec's Weight History