Y poco a poco llegando al objetivo 💪🏼
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 7.52g | Prot: 61.01g | Carbs: 119.00g.
Breakfast: Café, Kaiku Leche Desnatada sin Lactosa, Eroski Basic Corn Flakes. Second Breakfast: Central Lechera Asturiana Leche Desnatada 0,0%, Tostadas de Pan de Trigo 100% Integral, Café. Lunch: Cebollas, Tomates Rojos, Pechuga de Pollo a la Plancha, Alipende Lechuga Iceberg. Afternoon Tea: Manzanas Granny Smith. Snacks/Other: Mandarina. more...
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2629 kcal
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Exercise:
Cardio - 1 hour and 58 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
👏🏻💪🏻 Qué poquito te falta!!
01 Mar 22 by member: LuuDH
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Sii, y después empezamos a subir músculo. 💪🏼
01 Mar 22 by member: manudiz
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