Weigh In record (no journal entry) for 01 March 2022
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75.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 59.20g | Prot: 25.94g | Carbs: 49.56g.
Lunch: Frischkäse, Gutes Land Gouda , Thomy Remoulade, Butter, Gekochtes Ei, Mischkornbrot. more...
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Losing 0.5 kg a Week
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