Weigh In record (no journal entry) for 01 March 2022
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 16.77g | Prot: 39.38g | Carbs: 59.28g.
Breakfast: Хачапури по-Аджарски. Lunch: Село Зеленое Кефир 1%, Брокколи на Пару, Тысяча Озер Сыр Лёгкий 15%, Огурец (с Кожурой). Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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