Weigh In record (no journal entry) for 01 March 2022
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 40.48g | Prot: 57.18g | Carbs: 103.35g.
Breakfast: Pascual Leche Desnatada 0%, Dolce Gusto Cortado. Lunch: Manzana Verde, Horno El Antequerano Mollete, Hacendado Albóndigas Guisadas. Dinner: Mangos, Hacendado Claras de Huevo Pasteurizadas, Huevo. more...
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Gaining 0.4 kg a Week
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