Weigh In record (no journal entry) for 01 March 2022
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 50.81g | Prot: 53.37g | Carbs: 82.10g.
Breakfast: Karışık Yeşil Salata, Yeşil Zeytin, Haşlanmış Yumurta, Ekşi Hamur Ekmek, Mandıradan Erzincan Tulum Peyniri, Avokado. Lunch: Merci Çikolata , Sütlü Kahve. Dinner: Tatlı Kırmızı Biber, Ayran, Makarna, Dana Etinden Yapılan Köfte. more...
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1952 kcal
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Exercise:
Exercise Machine - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 0.0 kg a Week
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56-hedef's Weight History
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