Weigh In record (no journal entry) for 15 June 2014
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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1450 kcal
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Fat: 27.49g | Prot: 69.58g | Carbs: 231.16g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Berinjela Cozida, Espaguete sem Carne com Molho de Tomate, Cuscuz (Cozido), Arroz Integral, Arroz Branco. Dinner: Salada de Couve e Cenoura, Atum em Óleo (Enlatado), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Iogurte Natural. more...
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cicicaleite's Weight History
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