Weigh In record (no journal entry) for 01 March 2022
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64 kg
Lost so far: 6.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 37.86g | Prot: 64.28g | Carbs: 81.61g.
Breakfast: 크리스탈라이트 피치망고그린티, 귤. Lunch: 방울 토마토, 호박고구마, 허닭 스팀 닭가슴살 고추맛. Dinner: 오리온 촉촉한초코칩, 크리스탈라이트 레모네이드, 치킨. more...
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Gaining 0.1 kg a Week
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