Weigh In record (no journal entry) for 01 March 2022
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122 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 108.75g | Prot: 161.34g | Carbs: 57.92g.
Breakfast: K-Classic Edel-Salami, Myprotein Impact Whey Protein Vanille, Milbona Quark Magerstufe, Blaubeeren. Lunch: Mühlenhof Kassler Nackenbraten. Dinner: Tillman's Kebab. Snacks/Other: Käsekuchen. more...
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Losing 3.5 kg a Week
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LooserMops's Weight History
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