Weigh In record (no journal entry) for 01 March 2022
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118.7 kg
Lost so far: 15 kg.
Still to go: 18.7 kg.
Diet followed: 100%.
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1216 kcal
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Fat: 85.88g | Prot: 95.14g | Carbs: 14.47g.
Breakfast: Nescafe Classic. Lunch: Nescafe classic, Sweetener, Butter, Egg Yolk, coconut oil, Nescafe classic, Sweetener, Butter, Egg Yolk, coconut oil, Lard, Cauliflower, Grilled Chicken. more...
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Gaining 2.8 kg a Week
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