Weigh In record (no journal entry) for 01 March 2022
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90.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 60.98g | Prot: 87.14g | Carbs: 136.41g.
Breakfast: 雞蛋（整個）, 7-11 蒸地瓜, 義美 無加糖豆漿. Lunch: 卜蜂 去骨雞腿肉, 糙米飯. Dinner: 中華 雞蛋豆腐, 糙米飯. Snacks/Other: Kirkland 科克蘭鹽烤綜合堅果, 養樂多 300Light, 義美 無加糖豆漿, 桂冠 日式黃金胡麻蒸蛋燒, 香蕉. more...
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Gaining 1.4 kg a Week
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Elise1931's Weight History
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