Weigh In record (no journal entry) for 15 June 2014
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 58.14g | Prot: 46.22g | Carbs: 21.36g.
Breakfast: Bacon, Aquafina Water (16.9 oz). Lunch: Cheesecake Filling, Skinless Chicken Breast, Green Giant Kitchen Sliced Green Beans. Dinner: Cultured Whole Buttermilk, Crisco All Vegetable Shortening, Martha White Self-Rising Flour. Snacks/Other: Philadelphia Original Cream Cheese, Kroger Manzanilla Olives Stuffed with Pimiento. more...
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Losing 3.2 kg a Week
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tidedancer's Weight History
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