Weigh In record (no journal entry) for 01 March 2022
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63.1 kg
Lost so far: 5.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.60g | Prot: 31.85g | Carbs: 87.62g.
Breakfast: Food Master Живой Йогурт. Lunch: Говядина Отварная, Гречка Отварная. Dinner: Food Master Кефир 1%, Яблоко Желтое. Snacks/Other: Сыр, Хлебец, Банан. more...
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Losing 0.7 kg a Week
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gulnur.rakhimbekova's Weight History
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