Weigh In record (no journal entry) for 01 March 2022
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57.8 kg
Lost so far: 15.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 39.88g | Prot: 79.88g | Carbs: 86.18g.
Lunch: 全聯 甜椒(黃皮), 米酒, 好菇道 鴻喜菇, 全聯 甜椒(紅皮), 雞胸肉, 檸檬汁, 好菇道 美白菇, 玉米筍, 味榮 味噌, 家樂福 泰式涼拌青木瓜. Dinner: 寶宏安柏 焗烤雙色調理乳酪絲, Nisoro 青醬海鮮義大利麵. Snacks/Other: 橘子, 初鹿 鮮奶. more...
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Gaining 1.4 kg a Week
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cindychiu2017's Weight History
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