Weigh In record (no journal entry) for 01 March 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 59.39g | Prot: 98.91g | Carbs: 134.96g.
Breakfast: 오징어젓갈, 회무침, 동원 고추참치, 메추리알, 수육, 양상추, 아인슈타인우유 아인슈타인우유, 군고구마. Lunch: 깻잎무침, 회무침, 메추리알, 무생채, 수육. Dinner: 풀무원 감자샐러드, 참나물무침, 칼국수, 추어탕, 크라운 콘치즈, 크라운 카라멜콘 메이플. Snacks/Other: 사과4/1쪽. more...
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Losing 6.3 kg a Week
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pooh4062's Weight History
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