Weigh In record (no journal entry) for 01 March 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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4056 kcal
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Fat: 142.18g | Prot: 200.20g | Carbs: 486.17g.
Lunch: 사조오양 교자만두, 계란북어국, 피코크 등심 돈까스, 현미밥, 맛있닭 소프트안심. Dinner: 치킨, 삼겹살, 햇반 현미밥. Snacks/Other: 피코크 지방을 줄인 콘스낵, 노브랜드 오트초코칩쿠키, 청정원 딸기잼, 이마트트레이더스 디너롤. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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