Weigh In record (no journal entry) for 28 February 2022
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95.8 kg
Lost so far: 26.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1005 kcal
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Fat: 45.02g | Prot: 47.18g | Carbs: 105.33g.
Breakfast: Pão de Forma. Lunch: Yakisoba. Snacks/Other: Bauducco Panettone. more...
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Losing 1.3 kg a Week
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marcelhbarbosa's Weight History
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