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BB awal tekad memulai kembali pola hidup sehat 🙏💪😁 semangka
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70 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1102 kcal
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Fat: 35.22g | Prot: 29.09g | Carbs: 173.56g.
Breakfast: Red Velvet Cake. Lunch: Tumis Kacang Panjang dan Tempe, Ikan Tongkol Goreng, Nasi Putih, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Dinner: Minum Smoothie Buah. Snacks/Other: Apel Fuji, Putri Salju, Rambutan. more...
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steady weight
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Hestilin's Weight History
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