Weigh In record (no journal entry) for 01 March 2022
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56.9 kg
Lost so far: 11.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 21.38g | Prot: 28.04g | Carbs: 115.33g.
Breakfast: Ultra Milk Ultra Milk Rasa Coklat, Quaker Instant Oatmeal, Biskuat Coklat. Lunch: Chiki Chiki Balls Rasa Keju, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kubis, ABC Saus Sambal, Bango Kecap Manis. more...
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Losing 0.4 kg a Week
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asdfghjklxoxo's Weight History
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