Weigh In record (no journal entry) for 17 April 2011
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142.4 kg
Lost so far: 17.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 66.04g | Prot: 70.71g | Carbs: 137.00g.
Breakfast: Coffee, Plain Mini Bagels, Peanut Butter, Plain Mini Bagels, Hickory Smoked Bacon, Poached Egg, mutigrain bread. Dinner: Couscous (Cooked), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Salmon. Snacks/Other: Baby Carrots, Pistachio Nuts, Mini Crisps Cheddar Rice Snacks, Mini Crisps Cheddar Rice Snacks, Gala Apples. more...
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Gaining 0.5 kg a Week
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jbigiron's Weight History
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