Weigh In record (no journal entry) for 28 February 2022
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1729 kcal
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Fat: 58.21g | Prot: 86.27g | Carbs: 213.03g.
Breakfast: Café com Açúcar, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Forma. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Coop Bolo de Doce de Leite. Snacks/Other: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Forma. more...
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Losing 0.5 kg a Week
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Nayara Rezende's Weight History
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