jca2013's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
60 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
2574 kcal Fat: 101.10g | Prot: 149.46g | Carbs: 267.44g.   Breakfast: Bimbo Pan Cero Cero, Lala 100 Proteina (250ml), Kellogg's All-Bran Original, Yoplait Griego Bajo en Grasa, Tasty Diabetics Crema de Cacahuate, Plátano. Lunch: Hunts Salsa de Tomate para Pasta, Carne de Res Molida (Magra 80% / 20% de Grasa), Pasta Fresca (Cocida). Dinner: Brew City Guacamole Hass, Carne Molida de Res (90% Magra / 10% de Grasa), Tortilla de Maíz. more...
Gaining 0.7 kg a Week



     
 

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jca2013's Weight History


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