Weigh In record (no journal entry) for 28 February 2022
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86 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1148 kcal
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Fat: 37.18g | Prot: 62.77g | Carbs: 133.37g.
Breakfast: Hacendado Zumo de Naranja sin Azúcares Añadidos, Sveltesse Fondant Chocolate. Lunch: Coca-Cola Coca-Cola Zero, Paella. Dinner: Coca-Cola Coca-Cola Zero, Ñaming Sándwich Vegetal y Atún. Snacks/Other: Mandarina. more...
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Gaining 0.2 kg a Week
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Aiundale's Weight History
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