Weigh In record (no journal entry) for 01 March 2022
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55.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 26.84g | Prot: 98.64g | Carbs: 150.61g.
Lunch: 達人上菜 紫心冰烤地瓜, 水煮蛋. Dinner: 野人舒食 美式炭烤, Peeta Protein 焦糖瑪奇朵風味, 玉樹五穀本舖 原味米餅, 新勝裕 台灣香米, Alpro 巧克力堅果杏仁植物奶. more...
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Losing 10.5 kg a Week
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